Clothing
_______Gather a change of clothing
– comfortable clothes and shoes, socks, and underwear for a few days
________Jacket or sweatshirt, hat
(beanie)
________ Pocket rain coat
________All clothing in a zip lock
bags
Toiletries (Put in a plastic bag so it is all together)
_______Hand towel and wash cloth
_______Soap
_______Toothbrush, paste, floss
_______Mirror
_______Razor
_______Make-up (makes you feel
better)
_______Hair brush, comb, shampoo
_______Deodorant, Lotion
_______Toilet paper, handkerchief
or small pkg. Kleenex
_______Wet wipes
First Aid Kit (Put in a plastic bag so it is all
together)
______Band-
aids (many sizes)
_______ Sterile pads (many Sizes)
_______4-5 pkgs of rolled gauze
_______ Sterile pads (many Sizes)
_______4-5 pkgs of rolled gauze
_______First aid tape
_______ Large handkerchief (to use
a sling etc)
_______Smelling salts
_______ Tweezers
_______Scissors
_______Scissors
_______Pins
(various sizes)
_______Sterile
Gloves
_______N-99
Masks
_______Extra
Plastic Bags
_______First
Aid Instruction Book
______Your personal medical
information (what meds you are on and the
dosages)
_______ Neosporin, First Aid Cream
_______ Duct Tape
_______Essential oils (if you use
them)
_______Homeopathic remedies, ( if
you use them)
_______Put in extra meds (make sure
to rotate them)
Grab ‘n Go Kit
Other Equipment or
supplies
_______Can
opener (if you have cans in your kit)
_______Pocket knife (Multi –
function)
_______Strong rope (100 ft)
_______Leather Gloves
_______Ground Cover/Tarp/Clips (to
make into a shelter, if needed)
_______Sleeping Bag
_______Compass
_______Collapsible Cooking Stove
and Fuel
_______Waterproof matches
_______Utensils, Plates, Cups,
Cooking or heating pot (Scout mess kit size)
_______Whistle w/lanyard
_______Flashlight w/extra
batteries, or Solar powered or both (store batteries
separately in a plastic bag)
_______Head Lamp
_______Small radio w/extra
batteries or wind up (Store batteries separate)
(KSL Radio 1160 AM for all Emergency Updates)
_______Notebook, pen, pencil, book
to read, crossword puzzles, envelopes,
stamps etc,. (In a gallon size
plastic bag)
_______Eye Glasses
_______Pictures of loved ones, pets
(in plastic bags)
_______Copy of pet’s vaccinations,
contact info where chipped
_______Personal Contact Phone #’s
(inc. out of state contact too)
_______Flash drive or copies of important
documents (insurance #’s, Dr #’s)
(Keep on your person at all times)
_______Folding Shovel
_______Flares
_______Cash in small bills and
coins ($25.00)
Food
*Enough for 5 days (Ideas)
_______Canned or packaged tuna,
salmon
_______Packaged
nut butters
_______MRE’s
_______Freeze
Dried Meals (Mountain House)
_______Dried Fruit
_______Dried Fruit
_______Energy
Bars
_______Emergen-C
(to replace electrolytes)
_______Nuts,
Seeds (Must be changed out every 6 months)
_______Oatmeal
_______Can
Opener if you have canned foods or flip top cans
_______Small
containers of fruit
Grab ‘n Go Kit
Food (Continued)
_______Enough dish soap to wash
your dishes
_______Cloths and towels to clean
up
Water
_______At
least 1 gallon of water right by your Grab ‘n Go Kit
_______Water Bottle
_______Water Filter
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